Skip to content

Tim Doyle Personal Trainer

Experienced Personal Trainer

Home
- About
Blog
Exercises
6 month Plan
- Week 1
- Week 2
Contact
Downloads
Physical Activity Readiness Questionnaire (PARQ)
Dumbbell: 20 Minute Exercise Session 1
Dumbbell: 20 Min Exercise Session 2
Swiss Ball 20 Min Exercise Session 1
Swiss Ball 20 Min Exercise 2
Stretching and Mobility Exercises

Downloads

Download the PARQ form to complete and bring with you on your first session

Proudly powered by WordPress