Spent too much time hunched over your computer? Exercising more than you ever have and it’s beginning to hurt? Give these two videos a watch.
Here’s a link to my Youtube Stretching video
And here’s a link to my Mobility Exercise video
Experienced Personal Trainer
Spent too much time hunched over your computer? Exercising more than you ever have and it’s beginning to hurt? Give these two videos a watch.
Here’s a link to my Youtube Stretching video
And here’s a link to my Mobility Exercise video