Happy New Year

New Year’s Resolution

Have you made yours. Surprise surprise i have. Everyone has goals, in exercise it’s just the same.

Here’s mine . I’m going to complete a 100 mile Cycle Sportive, I’ haven’t done much cycling in years (lost my nerve a wee bit). So I’ve received  punctureless tyres and mudguards from Santa. I’ll be updating you on my training progress throughout the year.

What was your exercise New Years Resolution?